A Supportive Community
Come for the workout and stay for the friends! Sweat and smile in a welcoming, gender neutral, body positive environment. Plus, enjoy monthly social events just for fun!
From active or restorative yoga classes to circuit training and ballet fitness! Having unlimited access to 6 core class styles along with monthly pop-ups and workshops means you will achieve balance and never get bored!
Clean, Bright Space
The open concept studio and easy online sign-up provides a quick and stress free check-in procedure! No need to battle lockers or wait in lines, simply drop your bag, sign-in on the iPad and get your sweat (or relaxation) on!
Home to a team of passionate instructors whos energies are infectous and who create such a motivating atmosphere that you'll feel confident and challenged to reach your potential!
50 minute regular classes and 30 minute express classes allow you to get in and out and back to your to-do list feeling happier and healthier in under an hour!
Whether you are a total newbie or have been practicing group fitness for a decade, you belong! All classes are designed to offer modifications and amplifications resulting in a safe, effective workout for all levels.
A high energy, interval style, functional fitness class, combining strength, cardio, core and plyometric exercises using a weight "Ugi" ball for maximum calorie burn, and on Tuesday nights you choose the playlist!
A killer bootcamp style circuit workout that challenges your endurance, strength, agility and power, using all kinds of exercise equipment. Come on your own, leave as a team bonded by effort and resiliance!
A slow flow yoga practice focused on developing body awareness, stretching and relaxation breath techniques. This class is the perfect companion to more active workouts or on it's own for some much needed stress relief.
Energize your spirit in this vinyasa flow style practice where you will be introduced to new poses, improve well-practiced positions, apply breath and mediation to your postures and push your limits!
BarreFit is a ballet-inspired fitness class in which participants work toward better posture, stronger muscles, tighter abs, increased flexibility and more stamina all while learning ballet terminology. You will leave feeling longer, stronger, taller and more graceful.
A yin inspired yoga class focusing on deep stretching and meditation. This relaxing and restorative class can be both physically and spiritually cleansing and will allow you to leave tension and stress behind.